Tag Archives: prayer

Casting Off

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mother portrait

A new cycle was beginning.

Jean, our hospice nurse, spent time examining mother. She spoke with confidence and gentleness to my mother. Everything had changed. Since the episode a night earlier, Mother was now too weak to leave her bed. She was confined by her own weakness. Her world began to change. Only days earlier, she had sat in her wheel chair, eaten a normal meal and laughed with us in another room. That was to be her last foray outside of her bedroom and her last burst of energy. Everything was shrinking – her appetite, her mobility, and her own body. But her mind was still quite acute. There was no way I was giving up on her. I still thought she and I could get her through this, despite what the doctors and hospice said.

After Jean took time to get acquainted with Mother, she asked all of us to join her in another room. The mood was sombre as we listened intently. Now we were in the world of hospice, a very foreign country to all of us. Already installed in Mother’s room was the humming oxygen machine to assist her breathing when needed. We had refused bringing in a hospital bed, wanting mother to be in her own usual bed.

Jean explained what it meant to have palliative care. She showed us the powerful drugs, like morphine and lorazepam (for anxiety) that would be available for Mother to help ease her through the process. Luckily, Mom was not in pain, and we were grateful for this. Jean warned us that we should not count on our memory to remember when and how much medication Mother was given. We should have a journal. My brother, the ever organized and with a Navy pilot thoroughness, prepared the journal for us.

I made the decision immediately that I would be the only one to give Mother the heavy drugs. I was still her protector and wanted to prevent her from being drugged unnecessarily. Then we learned of the array of other hospice workers who would be available to help. Ever polite and grateful, we walked Jean to the door, thanking her along the way.

When the door closed, we stood stunned but coping. Bill and Judy would soon be returning back home, but they knew they would never again hear Mother’s cheery voice or see her smile. Each took private time with her, holding back tears as best they could until they left the room. They also knew that this would be difficult for Richard and for me and asked us to call whenever we needed help, no matter the time of day or night.

The four of us talked as Mother rested, still with her ever faithful Siamese cat by her side. We agreed on the plans for the funeral and who would be called in Ann Arbor. This would be the key part bill and Judy would play as we held vigil. As we talked, Judy continued knitting the pretty pink afghan she had been making for Mother as a Christmas gift. The afghan was only partially made.

On the morning that Bill and Judy departed, I stood in the kitchen alone with my brother. He said, “Judy cast off the afghan last night and is leaving it for mother just as it is.” She cast off, a knitting term that was a kind of closure on the item being made. Casting off is also letting the ship or boat be free to go out to sea. Mother was casting off her life as she knew it, and we were with her. The destination seemed certain, but the final journey was not yet charted. That was to be revealed to all of us, along with the ethereal lessons and miracles.

Judy left the afghan draped over Mother’s shoulders as she laid in bed. I tried to keep it there as much as I could, placing it to warm her neck. It was a parting gift made with love. At the time Mom took her last breath, that pink afghan was still warming her. But then, Mother had cast off permanently. She was sailing through clear and vibrant seas, and free at last. Soon she would bring us along.

The 52: What is to Come Next? I Would Like Your Help!

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butterflyblueskyLast week, Lesson 52 was completed.  Just as the 52 lessons began with Love, so they ended.  Love is the ultimate spiritual practice.  It holds everything within it.  My heart has felt opened and filled with Love in writing each post.

As I contemplate the future for this blog, I respectfully request your feedback.  Many have written asking that this course be offered in book form.  Others want it to be repeated, as a blog.  Some of you would like a means of communicating with others who are reading The 52.  Please let me know what you think.  I would also like to know more about you. In addition to my many readers across the U.S., The 52 has  developed a large following in several other countries including Ireland, China, The Netherlands, and  Russia.  All of you, and your thoughts, matter a great deal to me.  So I would value knowing which lessons resonated the most with you and if you found them easy to follow. You can respond to this blog or on Facebook or to my email addresses at deanne@deannemincer.com or dminc100@aol.com. Let me know what YOU would like.

A year ago, I rather spontaneously (and perhaps, audaciously) decided to put into print the many teachings I have shared with my students and learned, both  by study and reading and through mystical experiences, from many sources on my own spiritual journey.  These have brought together the classic teachings of yoga and the mystical branches of many religions.  The lessons have been informed by the teachings of Jesus, the Buddha, Rumi and other Sufi masters, native and aboriginal traditions, Judaic mystical writings, ancient Hindu texts and other forms of inspired spiritual lessons.  While certain themes have repeated themselves, I have sought to give bullet point suggestions for you to put into practice those ideas and to offer a multitude of guidelines.  Believing that all paths lead ultimately to the great Source, to the Light of Eternal Love, to Truth, to freedom, to God, each reader could choose what most resonated with them.

Years ago, I subscribed to a course provided by the Siddha lineage of yoga.  It was, at the time, called The Siddha Yoga Correspondence Course and was authored by Ram at the request of his guru, Muktananda.  In the very first lesson, I recall reading that it would contain everything we needed to know, all subsequent lessons would be different approaches to the same theme.  The lessons were surprisingly simple (as I have tried to make The 52 simple).  The Course requested only that the reader repeat reading the same two lessons throughout the month, reading the words and imbibing the energy therein, even if the words made no particular sense.  Just being present to the Divine Energy therein would be enough.  And it was!

Later I began the daily readings of A Course in Miracles. I have since read every word of the text and information for teachers and have repeated the workbook section more than once.  Repeated reading has brought more and more spiritual benefit and insight.

I hope that The 52 bears repeating and that your depth of understanding will increase with time. (Although I do not pretend to the high powers within A Course in Miracles.)  So, for now, I intend to re-edit and add some fresh material to the lessons begun last year.  Starting next week, the newer version of The 52 will begin.

And now — another request.  The opportunity to change people’s lives, to let them experience a lighter, happier life, and to recognize that they ARE Divine Love will increase exponentially when this message is shared.  If The 52 has been of benefit to you, I ask that you share it with others. Please forward the emails, share it on Facebook, let your friends bask in the Light of Eternal Love.  My one purpose in writing these words has been to be of service and to help others. Won’t you join me on this journey? I will be most grateful to you.

I thank you for your kindnesses and for your support and encouragement as I offered these sincere words from my heart.  My heart bonds with yours as we see that all of us are, indeed, one. You are the Light of Eternal Love.

Maybe you should know yourself for just one moment.

Maybe you should glimpse your most beautiful face.

Maybe you should sleep less deeply in your house of clay.

Maybe you should move into the house of joy, and shine in every crevice.

Maybe you are the bearer of hidden treasure.

Maybe you always have been.

RUMI

I think you already ARE!

With love and namaste, Deanne

For more, go to http://www.deannemincer.com

The 52: Lesson Fifty Two — And Finally and Only — Love

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butterflyblueskyLove surrounds you.  

Of this be sure.

You do not walk alone.

These words, from A Course in Miracles, form the essence of The 52.  It is first, last, and always, the only and most important Truth to know and believe. Recognize it at the core of your being.  It is the path to true freedom.  Love destroys fear and the insidious messages of the ego, which you may have mistakenly taken to be the truth.  But hatred, judgement, anger, and hostility have no power where Love resides.  The darkness has no power over the Light.  It never has and never will.

Don’t be mistaken, this is not some trivial, maudlin, sentimental kind of love — the kind you might find in typical movies and songs and romance novels.  It is beyond physical love and that between individuals, though this kind of love carries a seed of Divine Love.  This is big Love.  It is not dependent on fluctuations in temperament or on the way the world is evolving or on another person. It does not wax and wane. It is only about YOU and the Divine Consciousness within you.

LESSON FIFTY TWO

LOVE YOURSELF

The image of the blue butterfly soaring toward the light conveys what The 52 is meant to represent.  It reflects how we, as humans, seek to find freedom and peace and the ability to feel and express love.  Sometimes we are not aware of this longing, but, nonetheless, it is there. The butterfly transforms itself, from the caterpillar that crawls on the earth, to a beautiful creature with wings outspread, flying in freedom.  All of us, no matter how much we think we are tied to the earth, has the capacity and wisdom to take flight. We can experience metamorphosis, just like the butterfly.  Our wings may be folded now inside a cocoon, waiting.  But then Love will split the cocoon and we will all fly free into the Light of Eternal Love.  All of us!  No one is left behind!

Once this happens — when you have even a glimpse of this Light — you will never be the same again.  You will know, in the depth of your heart, who and what you are.  You will recognize that you are not alone in this journey.  This is my purpose in writing.  To tell you this and that I am with you as a fellow traveler.  Many others are with you.  We will all find each other, just as you have found this writing.

In the Chandogya Upanishad, an ancient book of spiritual writings from India, it is written:

There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens.

This is the light that shines in our heart.

It isn’t out there, some where.  It isn’t beyond your grasp.  It doesn’t depend on who you are, your good deeds, your history, your “worthiness.” It is your “birthright,” given to you for all time.  It was there before you took birth.  It will be there when you take your last breath and depart this plane.  It is eternal.  And it is present in this very moment, as you read these words.  Even if you and your ego doubt it, Divine Love and Consciousness do not.  I believe in it now to the core of my being, even though there was a time when I would have laughed at the notion.  Others have found the same Truth and many may have expressed it with greater influence or more wisely, yet I believe that it is my purpose to share it.  It was illuminated to me as the greatest gift of my life. This gift is meant to be shared.

So, here I stand, firmly grounded and steadfast and soaring with this Truth.  You are Love.  Love is you.  Love is in everything you hear, see, taste, touch and smell.  Love is ever-present and a present to you. To deny this is tantamount to denying yourself and all that is.

“I love myself completely NOW.”  This was the affirmation of the first lesson of The 52.  And so it is also the last.  If you have embraced this, repeated it over and over, no matter the circumstances, you will, in fact be, lighter and happier than you were when you began.  I promised that, if you followed the course, you would be a lighter and happier you in 52 (weeks).  I hope that you are.

 These writings and my beliefs have been non-denominational and have been planted in the spiritual belief systems of all faiths, tribes, and philosophies, all of which, at the core, share Love as the common and most important center of teaching and knowing.  Here, from the Holy Bible, is a favorite of mine.  From I Corinthians 13:

Love bears all things, believes all things, endures all things.  Love never ends.

Believe in Love. Love never ends.  Not ever!

With love and namaste, Deanne

PLEASE STAY TUNED.  While this is the last of The 52, nest week’s post will bring a new announcement.

For more, go to http://www.deannemincer.com

The 52: Lesson Fifty One — Stop Searching. YOU Are the Destination

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butterflyblueskyGod is a great underground river that

no one can dam up and no one can stop.

                              Meister Eckhart

We search and search.  We study and pray.  We read books and scriptures.  We meditate. We question.  We doubt.  We avoid and negate. We humans are not passive about God, even when we actively deny the existence of some “thing” called God or the Infinite or the Source or the Creator.  Most of the greatest minds in the world — from many disciplines including  science and philosophy — have pondered the quintessential  questions about God.  Are we searching for meaning to our own existence, for something more than the mundane birth to death and day-to-day aspects of our life?  And for those of us who are seekers on the spiritual path, it may seem surprising to finally come to the conclusion that we, ourselves, turn out to be the destination we seek.  That all we had to do was knock on the door and the Light would emerge from within us.  Not from outside.

LESSON FIFTY ONE

WHERE IS GOD?

What we seek is seeking us.

So spoke the great Sufi poet/saint, Rumi.  He got it.  So did Jesus.  He said in Luke 17:21 (KJV):

Neither shall they say, Lo here! or lo there! for, behold, the kingdom of God is within you.

Yes!  Within you right now, just where God has always been.  Not in some throne up in the sky, sending out judgements that reflect only our own ego needs about judging and approval and sin and death.  After years of separating myself from a God belief that was based on a child’s view of God, I now see only the Eternal Light of Love springing from the one I care to call God.  It does not matter whether or not you agree with me.  I don’t seek to argue the logic of it.  For years, I postured and felt smug in my arguments against God. Now my belief system has left logic behind a long time ago.  Why? Because I had the experience of God, and the joy was so immense, there was no turning back.  It is odd that it does not matter what you believe.  The Divine is within all of us, no matter who we are, whatever our religion or lack of it. That is how immeasurable that Love is.

Swami Vivekananada wrote:

The moment I have realized God sitting in the temple of every human body, 

the moment I stand before every human being and see God in him —

that moment I am free from bondage, everything that binds vanishes, and I am free.

For those of us who wish to explore and look inward, this becomes both a great freedom and a change that alters our perception of the world.  How can we look upon another, seeing God’s Light equally in them, and still practice violence and prejudice and hatred?  They are us!  And we are all equal in this great Love from God.

We are not some unworthy, soiled piece of cloth.  The expectation of all true spiritual paths is that we transform our thinking, that we abandon notions that we are unforgivable and lacking and not the embodiment of love.  Most of us have wallowed in the pains of our own constructed world, not realizing that it is nothing more than a “play,” and, we, as actors in this play, still sit in the audience and extend love to our own false identity as the player.

As The 52 draws to a close, I believe that the suggestions in this lesson are among the most valued of all I have learned over twenty-five years of study, teaching, mystical experiences, and communion with the Divine.  While it took a little while for me to completely embrace and understand the relevance of what I write here, I can only say that peace has come and fear has diminished.  This can be true for you too.

Out beyond the ideas of wrong-doing and right-doing, there is a field.

I’ll meet you there.

Rumi

Shall we make it a date?  I will look forward to meeting you there.

With love and namaste, Deanne

For more, go to http://www.deannemincer.com

The 52: Lesson Forty Nine — The Courage to Surrender

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butterflyblueskySurrender is the faith that the power of Love can accomplish anything

even when you cannot foresee the outcome.

Deepak Chopra

The idea of surrender is not easy for many of us.  We function in the belief that we must be in control at all times.  We make the false assumption that surrender implies weakness and passivity.  We have grown so attached to this incorrect notion that our egos (which IS us to most of us) is the only hope.  So we place our trust, not in the all-powerful Divine that is the eternal us (The Self) at the core of our being, and hook our belief to the ever-changing, never reliable ego.  Such is the pity.

If only we had the courage to surrender!  And, trust in this, not only do you have the courage, it is, in fact, the place of the greatest reliability.  Letting go is the starting point where a peaceful life begins. We might call it trust in God or any other concept you hold that expresses to you Eternal Light and Love.

LESSON FORTY EIGHT

SURRENDER

“Thy will be done.”  Years ago, Dr. Larry Dossey wrote about the power of prayer in several books including Healing Words.  His findings at the time were considered ground breaking. He cited many studies that showed that some kind of “non-local” thinking or prayer could be transferred out into the energy fields where tangible results were corroborated. When people said “My thoughts and prayers are with you,” they might not have known how much power they were conveying.  Prayers do make a difference, yet some were more powerful than others.  The “God as Santa Claus” prayers, (those which gave out a list of what was wanted, like a child’s list to Santa at Christmas) could not match those that implied surrender.  The most powerful prayer of all was “thy will be done.”  Surrender and trust!

As most religions speak of surrender, so too does yoga.  With The 52, I have sought to share the brilliance of the Yoga Sutras as a powerful guideline for all of us.  The wisdom transcends religion per se, and can be effectively embraced by all, atheists and those of any belief system.

We have, throughout this course, reviewed the first two “rungs” or limbs of Eight Limbed Yoga.  Within the Niyamas (ethical guidelines and inner practices), comes the final lesson of surrender.  It is called, in Sanskrit, Ishvara Pranidhana, and shows us how surrender is a virtue and a significant sacred shift that changes our  lives.  This shift has the power to reunite us with the True Self, the eternal being that defines us.  It can effectively empty the ego of its influences and align us with Universal Consciousness.

All this power!  But this doesn’t mean it is an easy lesson for many of us to learn.  It has been one of my biggest challenges.  And I had to learn it over and over again.  It took dire circumstances to wrestle me free of the ego’s powerful force and the misery I was experiencing.

Several years ago, my elderly mother moved into our home.  She was 95 years old at the time, had an active and lucid mind, but was faced with several medical conditions that limited her mobility.  I jumped to meet the challenges but I underestimated totally what it would take.  Being a full-time caregiver and juggling work was more than I could handle, even though I still taught yoga classes and meditated everyday.  I was not about to surrender and accept how hard it was.  Instead, I fought ever more to keep her healthy and safe while I was falling apart physically, mentally, and financially.  And then we ran out of options.  She was over 98 years old, her body was worn out and she was too tired to go on.  We called on hospice.  Even then, I held out hope that she would “pull through.”  What was I thinking?  But the day came when it was clear that all of us, my mother,my husband, and I had no choice.  We could not change anything.  We could only surrender and wait.  That’s when the miracles began in earnest.  We let go, and it became a sacred sharing for all three of us.  We finally surrendered at last.

Of course I know that learning to surrender does not have to be under such sad and dramatic circumstances.  But now I can see when I am resistant and when surrender is the path to take.  My favorite Sufi poet, Rumi has written:

They are the chosen ones who have surrendered.

A few ideas that might help:

  • When you’ve programmed your day and will never finish all your tasks, think about letting some of them go.  What’s the big deal?  Who is judging anyway?
  • When you know that you are feeling fatigue, give yourself a break.  Go within for a while, take some refreshing cleansing breathes.  Have a cup of tea.  Or even take a little nap.
  • Have you ever been at the airport and your flight is delayed or cancelled?  I used to rant. Now I check out my options and try to “go with the flow.”  I feel much better this way.
  • Say to yourself, “Relax!” While there was a time when saying it was anathema to me, I can now easily say, “Thy will be done.”

If you surrender completely to the moments as they pass, you live more richly those moments.

Anne Morrow Lindburgh

Go ahead.  Take the leap.  Let go.  Let the winds of surrender carry you higher and higher.  Now you will soar like an eagle! Or maybe an angel!

With love and namaste, Deanne

For more, go to http://www.deannemincer.com

The 52: Lesson Forty Three — Tapas: The Flame of Change

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butterflyblueskyTapas.  Ah!  Spanish food!  But no, this is not the kind you eat at a Spanish restaurant — all those delicious “small” plates of food. But, in another way,  this kind of tapas is food too.  It is food for your soul and your eternal being.  In tapas, one might say we are “cooked” into something new.  We are “cracked open” so a greater understanding can emerge.

Tapas is a Sanskrit word that describes yet another of the niyamas, the ethical practices as set out in classic yoga philosophy.  It is a guideline to help us live in the world while still embracing the spiritual essence of our own being.  Most of us are not monks or hermits, living apart from everyday life.  We need systems of support along the way.  Thus, we have the eight limbs of yoga.  And, thus, we have tapas.

LESSON FORTY THREE

TAPAS —  THE FLAME OF CHANGE AND ENTHUSIASM

The word, tapas, has been described in a variety of ways.  Some say it is a fire that burns within and fosters wisdom, integrity, simplicity, and focus. Others laud its ability to trigger enthusiasm and excitement pushing us ever more to release all distractions and bring us through the flames to a place of deep balance and tranquility.  Others explain tapas as that which kindles the flame of the divine within us and burns away all impurities.  All of these describe the richness that is tapas.  

It is useful to think of the practice of tapas when we are in the midst of crisis, change, and pain.  When it seems that some sort of catharsis is occurring and pressing us into a sometimes dramatic change.  When something within us is being burned away so that a new version of ourselves may appear. For myself personally, a few years ago my path took me into a place of deep loss and fear, It was a falling away from what I thought I had been.  Something new was struggling to make itself known — a new “me” in effect.  It felt like being burned up until I could see the debris was melted away, and I was glad to see it go.

Your pain is the breaking of the shell that encloses your understanding.

Khalil Gibran

Pain and loss are not uncommon in the physical world and while we are residing there, even in it as a dream, our feathers get ruffled.  Staying steadfast in our beliefs is a powerful means of unearthing the “pearl” within the shell.  Sometimes we become so immersed in this play of grief, self-pity, anger, and other emotions, that it is hard to catch the spiritual drift.  Swami Muktananda wrote:

The secret to success in sadhana (spiritual practices) is to use everything to our advantage.

There are legions of stories about those who have turned tragedy into enlightened experiences.  Take, for example St. John of the Cross in his writings in The Dark Night of the Soul. His suffering carried him into the arms of the Divine.  Or consider the response of Ram Dass, a contemporary teacher on the spiritual path who, much to his surprise, “suffered” a stroke some years ago, leaving him quite debilitated physically.  Yet this experience of “fierce grace,” as he called it, resulted in his naming his experience as “being stroked” by God.

Don’t be mistaken, it is my wish that none of us are so “blessed” as to reach deep levels of pain, but perhaps we can begin to see that the fire that consumes the forest makes way for new shoots to spring from the soil.  It is a form of re-birth that allows the Divine within each of us to shine in the light of day.

These ideas may help you better understand tapas:

  • When you are confronted with levels of fear, pain, or loss, what might you do to “ground” yourself?  Would it help for you to take a walk, listen to some music, do yoga poses, watch your breath, meditate, read a book that makes you laugh?  What about praying, asking for guidance and strength?  Or reading some passages that help you remember who you are?
  • Using affirmations can bring a lift.  Saying “I love myself completely NOW,” can be helpful in giving something positive for the mind to give focus, and breaking a pattern of negative thinking.
  • Can you remember times when you felt lost and afraid?  Do you remember how long this lasted?  Did something else arise to replace that experience?  Can you recall in any way that those feelings and emotions were constantly changing, yet you, the real you, was still there, unchanging.  Are you able to see that you made it through and came out stronger?
  • Try thinking of ways that sustain you and keep you steady, when you are not in the eye of the storm.  If you devote more to those habits, like eating good, healthy food, caring for your body, finding coping mechanisms for stress, taking time to go inward, laughing, giving love and forgiveness to yourself and others, they will be “set” in your everyday life.  All of these build up strength for times of duress and flame the fires of joy and happiness within us.

Remember that tapas builds enthusiasm, and “fires us up” for confronting whatever may arrive in our lives.  So let the multiple meanings of tapas enrich your life in new and surprising ways.  We are all in this together, walking hand in hand, on the path that guides us to Eternal Love.

With love and namaste, Deanne

For more information, go to http://www.deannemincer.com

The 52: Lesson Twenty Six — Bhakti Shyamdas, Devoted to Divine Love

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butterflyblueskyShyamdas, a great devotee and follower of Divine Love was honored in a memorial gathering a year ago. I was privileged to share this tribute with his family and friends at the Connecticut home of his mother and my friend, Gloria.

I thought of re-writing this post, one year later.  but to me, it still resonates with an important message. I hope you will experience this too.  We all need examples of those who lived in the world, while not pretending that any of us escape the ego, some have moved us more than others. So it is in this reflection:

On this beautiful sun-filled afternoon, the time of the summer solstice, and with a full moon rising, everything felt auspicious, almost as if the space were energized by a special brightness  The sound of kirtan softly welcomed the many of us who were invited — the family and friends of various faiths, many of whom knew Stephen Schaffer as a young Jewish boy who frolicked on the lawn where we were now seated and others who knew him as Shyamdas, a bhakti yogi, who wrote and translated scores of books, who was a musician, artist, and kirtan chanter of renown, and whose unbridled love of Yoga and God made him an exceptional teacher.

He spent much of his adult life in India.  He didn’t follow the pattern of many yogis (and others named “das”) of his era, who returned to live in the United States and develop a following, (though some of this happened later in his life).  In most cases, seekers went to him, people like Sting and Trudy Styler, Madonna, David Life and Sharon Gannon (the founders of Jivamukti Yoga in New York), The Beastie Boys, and others. He was welcoming to all.

There is much to learn and appreciate when considering the life of a bhakti, one who ecstatically sings the praises of God, lives in that praise, and sees that all of us are part of Divine Consciousness. The times I met and spoke with Stephen, as I knew him because of my relationship with his parents, were not the simple ordinary settings — one was the memorial gathering for his father and the other was a wedding reception for him and his new bride.  I don’t think I quite understood who he was and what he knew.  Even as we spoke of yoga then, I was still years away from knowing myself as the bhakti I would become. So what I experienced and learned during the tributes yesterday resonated with me for many reasons.

LESSON TWENTY SIX

BEING DEVOTED TO DIVINE LOVE

How would it feel to be embraced in a feeling of love and devotion most of the time?  To witness yourself through eyes of pure love?  To see the world as lila, God’s play?  To recognize the Divine in everything around you? To know that this Love is eternal and will accompany your soul even when you depart your body?  These are some of the Truths that seemed so relevant during the memorial tribute.

How can we apply this, in our everyday life, to be lighter and happier?  Here are some ideas:

  • When you rise in the morning and before going to sleep at night, spend a few moments considering the wonder of life.  It could be in the form of gratitude or in something special that happened that day.  It might be simple like how comfortable you feel lying in bed. Anything!
  • Ponder the idea that you, yourself, carry the light of Divine Love within you all the time.  Think of it as a birthright, as a given.
  • Imagine that everyone you meet and everything you see is part of the Light and shares this Eternal Love.  You might bring to mind someone you love and see them surrounded by this Love.  Or, maybe even better, see someone who has troubled you or angered you, and see them equally that way.
  • Put yourself into the most perfect, dreamlike spot you can imagine.  Maybe at the sea or in the mountains or wherever you feel “at home.” See that place as a vista of God’s Love, of lila.
  • Try to hold on to this open-hearted Love, with complete abandon and joy.  And, if sometimes you lose that sense of joy (which can happen to all of us), be kind and forgiving and know that the feeling will return.  Just witness yourself without judging.

I don’t know that these would be words of advice from Shyamdas, they are interpretations of my own feelings of bhakti. I think he would like them.

Here is something he wrote in his last will and testament:

Jai Shri Krishna…What a lila!

To my entire family as well as to my circle of satsang friends and teachers: It was an honor to be part of it.

Know that the soul is eternal and plays onwards,

always reaching for the Beloved.

Thank you, Shyamdas.  We know your soul is very much alive, chanting even now. And as you say, Om shalom!

With love and namaste, Deanne

For more writings, go to http://www.deannemincer.com and to http://www.shyamdas.com.