The 52: Lesson Twenty Three — Do Nothing, All is Perfect

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butterflyblueskyThere is nothing to do.  Everything is perfect. Is that what I said?

How could that be?  Shouldn’t you be changing yourself?  Improving yourself?  Fixing yourself?  What about making yourself a better person, taking courses, working on yourself?

I will never forget when I first read those words in a Siddha Yoga course letter.

There is nothing to do. Everything is perfect just as it is.

I was stunned.  I don’t have to do anything?  Me?  Me, the one with so many flaws?  Me?  Surely, this advice must have been written for someone else — for someone much better than I am.  It did not mean me, the one so  far from any kind of ideal.

And “perfect.”  Everything is perfect? Just as I am right now?  And, wait, forget about me, what about the world and the other people in it?  Perfect?  With murders, wars, terrorism, bullying, violence?  And all of those frivolous, stupid, trivial, vacuous pursuits people follow?  Perfect? What kind of craziness would lead one to give such advice?

Well, fasten your seat belt, get ready to consider that this may be one of the best pieces of advice around.  Laugh or shake your head if you want. Just try living with this advice, taking it in, and see what happens.

LESSON TWENTY THREE

THERE IS NOTHING TO DO.  EVERYTHING IF PERFECT JUST AS IT IS

As radical as this idea seemed at the beginning, I trusted the teaching I was following enough to use it as a start to daily meditation.  I repeated it throughout the day.  This was not easy for me, a classic  type A personality, who believed that one should always be multitasking with at least three or four things going on at a time — like talking on the telephone while taking out laundry from the dryer while minding my dinner cooking on the stove and taking notes on the yoga lesson I had planned for that evening’s session.  Oh, and monitoring my breathing at the same time.  If anyone did just ONE thing, they must be really lazy, I said in my judging mind.

The idea that I could do nothing at all, and I would still be okay, was unheard of in my assessment of life.  That meant nothing to do or say or accomplish or prove or study or anything at all.  Good heavens, would I even exist if I wasn’t doing something?  And to think that everything would be perfect with my not trying to fix myself (and everything and everybody else) seemed completely ridiculous.

Imagine!  Just BEING was enough.

My ego, the haughty one who pretended to know a lot to cover up for the fear of  knowing nothing and making a mistake, hated this idea.  Being perfect (as in the eyes of the Divine) was anathema to the ego. Wouldn’t I become like a lump on a log?

But I got to like the notion that I didn’t have to do anything to be lovable, worthy — to just exist.  In time I could relinquish and surrender enough to understand that I am not the “doer” anyway.  That is just a game.

It did not turn me into a “lump’ after all.  I didn’t go into a cave to sit and meditate all day.  Ironically, I became more capable and active, once I gave up being driven by fear and neediness.  I was no longer swimming against the current but flowed with the current. How calming and relaxing.

Then I came to understand “perfection” a little better.  Studying A Course in Miracles and many other texts and writings showed me that this was not really my domain anyway. In the Course, it said:

You are still as God created you.

Nor can you dim the light of your perfection.

Even if this seems whacky to you, what harm will it do to test it yourself.  Here are some ideas:

  • Repeat that phrase as an affirmation as you rise in the morning and just before going to sleep. “There is nothing to do.  Everything is perfect just as it is.”
  • During the day, when you feel stressed, repeat it again.  It does not mean that you will sit on a chair and do nothing, it means that you will take the tension out of your actions and accept some “help” — maybe from Divine Consciousness.
  • In using the affirmation, remember that you are bypassing the ego and acknowledging “non-doing” and going with the flow of action.
  • In trusting a certain perfection, you are also beginning to notice what is in the world and what your perceive in your own mind are very much alike.  Maybe this is a matter of perception.  What if your perception shifted?

As I write this lesson, I know that these ideas may seem far-fetched to some of you.  They may seem like spiritual gobbledygook.  I thought that myself at one time.  In fact, I had thought to hold this lesson back and write it much later in “The 52.”  But now I think it is too important to hold off.

I am eager to hear what you think and how this particular lesson influences your life.

Every one of these lessons spring from a place of deep love and a desire to share information that, having been given to me (sometimes in quite miraculous ways), have made my life lighter and happier.  And that is my wish for you.

And besides, whatever you do or don’t do with this lesson will be just perfect!

With love and namaste, Deanne

Fro more writings, go to http://www.deannemincer.com.

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About deannemincer

Deanne Mincer has been a long time student of religious and spiritual studies. For many years, she was a practitioner of yoga and in the late 1980's she was drawn to share her enthusiasm by becoming a yoga teacher. Her certification, from the Himalayan Institute, was a comprehensive two year program including the study of anatomy, diet, nutrition, Ayurvedic medical practices, the methods of teaching hatha yoga, the science of breath and the study of raja (the royal path of yoga) philosophy. She has taught yoga, meditation, and spiritual classes for more than twenty years. In the mid 1990's she became a follower of Siddha Yoga where she experienced a spiritual awakening called shaktipat and her teachings took on a new and freshly informed understanding. As Deanne continued her studies, she learned level one in Reiki and also sutdied with Henry Grayson, Ph.D. where she refined her work with muscle testing and the complex of energy healing methods Dr. Grayson has developed for use with his patients. Dr. Grayson's work is illuminated in his books, Mindful Loving and Use Your Body to Heal Your Mind. Deanne teaches group and private classes in yoga as well as stress reduction programs and meditation in many forms (sitting, walking, whirling, meditation in action, and "sleeping" meditation called yoga nidra). She has developed methods of using yoga in treating those with life threatening diseases as in the programs she designed for Gilda's Club and Friends in Deed in New York City. She was a consulting producer on an alternative health program for CNBC's Alive and Wellness, and she has demonstrated yoga on network television. Deanne created the audio DC, Inner Light Yoga with Deanne Mincer and she has spoken widely and demonstrated meditation in many venues. Deanne is an enthusiastic and joyful teacher. She is known for the keen interest she takes in her students' physical and spiritual development. She stresses that each student should work at their own pace in a non-competitive and caring environment. You can read some of the comments her students have shared in the Tesimonials Section of this site. Her teaching is grounded in her own steadfast spiritual awareness - that each of us is a being of eternal light and love and that we can all come to knowing this truth for ourselves. She is eager to help guide you on this joyful path of body, mind, breath and spirit.

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