The 52: Lesson Twelve – Looking Forward to Looking Back?

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See the butterfly soaring toward the light?  Are you soaring?  Are you experiencing a metamorphosis? Are you lighter and happier, more loving, than you were when you began reading these lessons?  Lighter and happier and more loving — that was my intention in writing this course in spiritual transformation.

Have you found that some lessons “spoke” to you more than others?  Maybe you like to use your mind to plant affirmations.  Or perhaps the body and breath is your primary vehicle for change so using action is best for you.  Or you might see silence and meditation, letting your mind rest, as a form that appeals to you.  If you are uplifted by the word “love” and feel joy in even saying or thinking that word, then lessons on love would appeal to you.  I would hope they all have a resonance for you.  They do for me!  I say that anything and everything that can bring light, joy, happiness and love into my life — well, I’ll take!

At the very beginning, I promised that these weekly lessons would be simple, yet profound.  From the responses I have received, those are two words that are most often repeated.  Simple, yet profound!

This lesson is for reviewing and resting.  If some of the lessons moved you more than others or seemed to bear fruit — you felt lighter and happier because you tried something new or revisited something you tried in the past — then return to those now.  Make them your focal point.

But what if you read them, found them interesting or boring, worthwhile or worthless, it really does not matter.  All is unfolding with perfection.  The light is still there, beaming within you.  YOU are still, as you always were, the loving spirit with the flame in your heart.

You know by now that Rumi is one of my favorite, enlightened poets.  His writings are so full of truth and love that my heart soars with every word.  He said:

Come to the orchard in spring.

There is light and wine and sweethearts in the pomegranate flowers.

If you do not come, these do not matter.

If you do come, these do not matter.

Well, what do you think of that?  All that matters is that you love yourself and flow with the purity that is in your heart.  That is my wish for you.

With love and namaste, Deanne

 For more thoughts, go to www.deannemincer.com

About deannemincer

Deanne Mincer has been a long time student of religious and spiritual studies. For many years, she was a practitioner of yoga and in the late 1980's she was drawn to share her enthusiasm by becoming a yoga teacher. Her certification, from the Himalayan Institute, was a comprehensive two year program including the study of anatomy, diet, nutrition, Ayurvedic medical practices, the methods of teaching hatha yoga, the science of breath and the study of raja (the royal path of yoga) philosophy. She has taught yoga, meditation, and spiritual classes for more than twenty years. In the mid 1990's she became a follower of Siddha Yoga where she experienced a spiritual awakening called shaktipat and her teachings took on a new and freshly informed understanding. As Deanne continued her studies, she learned level one in Reiki and also sutdied with Henry Grayson, Ph.D. where she refined her work with muscle testing and the complex of energy healing methods Dr. Grayson has developed for use with his patients. Dr. Grayson's work is illuminated in his books, Mindful Loving and Use Your Body to Heal Your Mind. Deanne teaches group and private classes in yoga as well as stress reduction programs and meditation in many forms (sitting, walking, whirling, meditation in action, and "sleeping" meditation called yoga nidra). She has developed methods of using yoga in treating those with life threatening diseases as in the programs she designed for Gilda's Club and Friends in Deed in New York City. She was a consulting producer on an alternative health program for CNBC's Alive and Wellness, and she has demonstrated yoga on network television. Deanne created the audio DC, Inner Light Yoga with Deanne Mincer and she has spoken widely and demonstrated meditation in many venues. Deanne is an enthusiastic and joyful teacher. She is known for the keen interest she takes in her students' physical and spiritual development. She stresses that each student should work at their own pace in a non-competitive and caring environment. You can read some of the comments her students have shared in the Tesimonials Section of this site. Her teaching is grounded in her own steadfast spiritual awareness - that each of us is a being of eternal light and love and that we can all come to knowing this truth for ourselves. She is eager to help guide you on this joyful path of body, mind, breath and spirit.

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