The 52: A Lighter, Happier YOU – Love Makes the World Go ‘Round

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The 52: A Lighter, Happier YOU – Love Makes the World Go ‘Round

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Love makes the world go ’round.  This song, originally written in the late 1800’s, has been recorded over and over again.  Disperse versions from ballad, rock, and blues. Perry Como, Madonna, Deon Jackson, and many others have found this title captivating enough to record.  It rings true!

Does  “love make the world go ’round?  What do you think? Many people believe that Love = God, while physicists and astronomers might think something other than “love” makes the world go ’round.  They may think we need something that we can scientifically prove with our logical, left brain thinking.  Here’s what Albert Einstein said in a letter to Gandhi:

I am a scientist.  I trace the lines that come from God.

It’s hard to top Einstein.  But what would a spiritual master say?  Yes! Yes would be the resounding answer.  If creation is about eternal love, then that would be the correct answer, esoteric as it may seem.  Love makes the world go ’round.  Love is the creative force.

What would it be like if you saw Love as the motivator and center of the universe?  Would your sense of reality be different?  What if your sole (or should I say “soul”) purpose were to learn to love yourself  and others? This quote is attributed to everyone from the Buddha to the author, Anne Lamott:

Holding onto anger is like drinking poison

and expecting the other person to die.

Certainly, loving others without condition does not turn you into a doormat.  There are means to stand in your own truth and not drink the poison yourself.  Love and forgiveness play a big role here. We know very well that emotions that are negative affect us and weaken us. Why hold onto the something that is damaging?  Hit the switch! Push the love button.  Make your circle of love bigger and more inclusive.

Here is something to try:

  • In a quiet moment, think of someone (past or present) who evokes negative feelings in you.  Try, for a little while, to witness that person in a non-judging way.  Can you or are you too attached to your own ego emotions?  Walk in that person’ s shoes for a little while.
  • Now extend a loving thought to that person.  Hold onto that love and forgiveness.  See how it feels to you.  What do you experience? Can you embrace them in love?  How does it make you feel?
  • Repeat this exercise as often as needed until it feels okay, comfortable to you. 

Mother Teresa said:

If you judge people you have no time to love them.

So let love flow within you and around you. Let it extend into every chapter of your life.  Let it be the antidote to “poison.”  See what it does in your life.  It might feel like a great relief to let love wash away anger and judgment. If something begins to change within you, enjoy it.  Let me know if you like.   I am here to support you.

With love and namaste, Deanne

For more thoughts, go to www.deannemincer.com

 

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About deannemincer

Deanne Mincer has been a long time student of religious and spiritual studies. For many years, she was a practitioner of yoga and in the late 1980's she was drawn to share her enthusiasm by becoming a yoga teacher. Her certification, from the Himalayan Institute, was a comprehensive two year program including the study of anatomy, diet, nutrition, Ayurvedic medical practices, the methods of teaching hatha yoga, the science of breath and the study of raja (the royal path of yoga) philosophy. She has taught yoga, meditation, and spiritual classes for more than twenty years. In the mid 1990's she became a follower of Siddha Yoga where she experienced a spiritual awakening called shaktipat and her teachings took on a new and freshly informed understanding. As Deanne continued her studies, she learned level one in Reiki and also sutdied with Henry Grayson, Ph.D. where she refined her work with muscle testing and the complex of energy healing methods Dr. Grayson has developed for use with his patients. Dr. Grayson's work is illuminated in his books, Mindful Loving and Use Your Body to Heal Your Mind. Deanne teaches group and private classes in yoga as well as stress reduction programs and meditation in many forms (sitting, walking, whirling, meditation in action, and "sleeping" meditation called yoga nidra). She has developed methods of using yoga in treating those with life threatening diseases as in the programs she designed for Gilda's Club and Friends in Deed in New York City. She was a consulting producer on an alternative health program for CNBC's Alive and Wellness, and she has demonstrated yoga on network television. Deanne created the audio DC, Inner Light Yoga with Deanne Mincer and she has spoken widely and demonstrated meditation in many venues. Deanne is an enthusiastic and joyful teacher. She is known for the keen interest she takes in her students' physical and spiritual development. She stresses that each student should work at their own pace in a non-competitive and caring environment. You can read some of the comments her students have shared in the Tesimonials Section of this site. Her teaching is grounded in her own steadfast spiritual awareness - that each of us is a being of eternal light and love and that we can all come to knowing this truth for ourselves. She is eager to help guide you on this joyful path of body, mind, breath and spirit.

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